Taking bath daily & sleeping for 6-7 hrs daily ‘l clence ur mind & purify ur thoughts. D quality of your life & being is dependent upon ur quality of thoughts. U’l b what u think of urself. If u thing u r weak, ‘I b; if u think u’l b strong, then u r. u r d ultimate source of energy. Everything happening 2 u is created by urself. All miseries & problems r d creation of ur own mind. Just think, if u can create d problem u can even solve it; u alone can bring a solution 2 it. & no one else can help u 2 overcome frm that unles u want 2 get rid of that. Pain wants pain to exist. D seed is important, if u plant d seed of negetive thoughts d tree of negetivity only ‘l grow. Positivnes creates positivenes & vise versa. If u want 2 create positive thoughts, make ur mind clean. Take bath daily & sleep at least for 6 hrs.
If u don’t do this for 1 day – u’l feel unconfortable
D next day u’l be more uncomfortable
3rd day u’l b blank
4th day u’l not b in d situation 2 understand what is happening arround u
5th day u’l not b able to judge d situation properly
6th day u’l fail 2 respond in d manner in which u r supposed 2
7th day u’l loose 25% control over ur mind.
Sorry, I could not try thereafter. ;) So take bath & go 2 sleep. :)
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